Even short bursts of simple exercises by children, like rubbing hands, elbow circles or single-leg balance, can increase blood flow to the prefrontal cortex, the part of the brain responsible for important cognitive functions like decision-making, memory, and attention.
New research shows children who go to bed early have a richer gut microbiome and better sleep efficiency, paving the way for potential interventions that leverage the gut-brain connection to improve sleep quality and overall health.
Re-Assessing the Role of Platelet Activating Factor and Its Inflammatory Signaling and Inhibitors in Cancer and Anti-Cancer Strategies