* Call an ambulance (but I know you won’t, you are cocky Cypriot big stronk bois)
* Lay in quiet dark cold room wrapped in blanket or towel to absorb the sweat, don’t be hit directly by wind/ac. If it’s not available, wet the whole towel/blanket, wrap yourself with it and lay in shade. When you lay, floor is preferable so we don’t have to move your ass to perform CPR. Every second counts.
* Your body has a really hard time regulating temp and you will sweat like crazy, so drink lots of water and electrolytes, if no electrolytes available: grab a bottle of 1 liter of water, toss in 1 tbsp salt + 1 sugar and drink it like your life depends on it.
* Have someone near you to monitor you and be ready for CPR + call an ambulance. All your organs are under-functioning and your heart might stop.
* Keep your legs slightly elevated, gravity will help the blood go to your organs/heart.
* Panadol can be good to reduce headache if any. Don’t recomend it to someone alergic obviously
Leather-Matter-5357 on
Are the power outtages all over Nicosia the past couple of days an attempt to force a new record in heatsrtoke incidents?
Leather-Matter-5357 on
Are the power outtages all over Nicosia the past couple of days an attempt to force a new record in heatstroke incidents?
4 Comments
I’m proud of you, Nikos.
Tips if you get a heatstroke:
* Call an ambulance (but I know you won’t, you are cocky Cypriot big stronk bois)
* Lay in quiet dark cold room wrapped in blanket or towel to absorb the sweat, don’t be hit directly by wind/ac. If it’s not available, wet the whole towel/blanket, wrap yourself with it and lay in shade. When you lay, floor is preferable so we don’t have to move your ass to perform CPR. Every second counts.
* Your body has a really hard time regulating temp and you will sweat like crazy, so drink lots of water and electrolytes, if no electrolytes available: grab a bottle of 1 liter of water, toss in 1 tbsp salt + 1 sugar and drink it like your life depends on it.
* Have someone near you to monitor you and be ready for CPR + call an ambulance. All your organs are under-functioning and your heart might stop.
* Keep your legs slightly elevated, gravity will help the blood go to your organs/heart.
* Panadol can be good to reduce headache if any. Don’t recomend it to someone alergic obviously
Are the power outtages all over Nicosia the past couple of days an attempt to force a new record in heatsrtoke incidents?
Are the power outtages all over Nicosia the past couple of days an attempt to force a new record in heatstroke incidents?