Can incidental physical activity offset the deleterious associations of sedentary behaviour with major adverse cardiovascular events | European Journal of Preventive Cardiology
https://academic.oup.com/eurjpc/advance-article/doi/10.1093/eurjpc/zwae316/7777149?utm_source=advanceaccess&utm_campaign=eurjpc&utm_medium=email
5 Comments
Didn’t look at the article, but have you ever seen a cat? 95% sleep, 4% eating , 1% racing around like a rocket
Im your daddy with this:
Conclusion
Brief intermittent bursts of vigorous incidental physical activity may offset cardiovascular risks from high sedentary behaviour.”
Does that mean if I do 100 kettle brll swings per day – I’m in a clear?
“Completing 4 min/day of incidental Vigorous Physical Activity or 31-45 mi/day of incidental Moderately Vigorous Physical Activity as a part of normal daily living may offset or attenuate the cardiovascular risk from high sedentary behavior (>11.4 hours per day).”
Where does intercourse fall? VPA OR MVPS?