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    Want To Live Longer? Study Says Fish-Enhanced Vegetarian Diet Best for Elderly

    Bytes Europe

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    1. Hashirama4AP on

      TLDR:

      A study found that vegetarian diets reduce mortality risk, with pesco-vegetarians offering the greatest protection. Elderly vegetarians showed a slightly higher risk of neurological conditions. Pesco-vegetarians had an 18% lower risk of death, while vegans showed a smaller reduction, with males benefiting more than females.