A study on around 10,000 kids found that those with the most disturbed sleep at age 10 had the highest rates of suicidal thoughts and behaviours by age 12. The researchers say that sleep could be a potential target to help prevent youth suicide.

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2823516

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  1. Key Points

    Question What is the association between sleep disturbances assessed at age 10 years and risk for the emergence of suicidal behaviors reported by age 12 years?

    Findings

    In this cohort study of 8807 participants in the Adolescent Brain Cognitive Development Study, parent-reported preadolescent sleep disturbances were associated with risk for suicidal ideation and suicide attempts up to 2 years later. Adjusting for covariates, severe sleep disturbance, particularly nightmares and excessive daytime somnolence, increased the risk for suicidal behaviors.

    Meaning

    Findings of this study suggest that sleep holds promise as a visible risk factor for study and an intervention target in youth suicide prevention.