Goals: floss daily, exercise at least 30 minutes , read for at least 30 minutes, abstain from alcohol, drink 3 liters of water a day

Posted by betweentourns

4 Comments

  1. betweentourns on

    Tracked every day in Google sheets before bed, then used overlapping doughnut charts in PowerPoint to visualize

  2. I believe that your visualisation can be improved.

    Your “bar” choice makes it harder to read, the colours don’t add any value and the comparison of categories does not mean anything.

    Try using a calendar and slice the days on the 4 categories to track when are you failing. This way you will be able to see the periodicity, the when, etc. And be able to plan on those kind of harder days.

  3. I like how well defined the objectives are, good job!

    Btw, which were your 3 favourite books from that list?

  4. You’re abstaining from alcohol but you’re at 110 drinks in half a year? Put another way, in the 65 days you did drink, you averaged close to 2 beverages each rime